I've been a bad dieter
Mood:  hungry
Now Playing: nadda
Topic: Food

I didn't have breakfast this morning because I was running late. Now, I feel hungry, sluggish, and am beginning to get a headache. I see why they say breakfast is the most important meal of the day. Well, here's my list for today, Friday.

• Breakfast- none :'(
• Lunch-
• Dinner-
• Snack(s)-
• Glasses of water-1 

Thursday
Mood:  hungry
Now Playing: still nothing
Topic: Fitness
I didn't do any exercises on Thursday. :(

Thursday
Mood:  hungry
Now Playing: nothin'
Topic: Food

Well, here's my food list from yesterday:

• Breakfast-Cereal with milk
• Lunch-Minostrone Soup; chicken salad sandwich (w/pickles, lettuce, cheddar cheese, bread 2x); wheat thins; mac and cheese
• Dinner-Salad with Avacado, onions, salsa, and cheddar cheese; two tacos (meat, beans, cheese, sour cream, hot sauce)
• Snack(s)-banana, peanut butter, and jelly sandwich, milk
• Glasses of water- 6

Past three days (part trois)
Mood:  bright
Now Playing: yet again hum of computers
Topic: Thoughts about the day...
I've come to realize that this diet of mine is going to be harder than I thought. I think it would help if I got a copy of the food pyramid so I know how much I'm supposed to be eating each day. Also, I need to start getting into a routine of exercise. I think I will find some exercises from online and print them out. Plus, my dad said he has some old weights in the garage that I can use. With these things, and my bike and walking, I should be on my way to weight-loss in no time. 

Past three days (part deux)
Mood:  bright
Now Playing: still hum of computers
Topic: Fitness

Here's the exercise I've done:

Monday- walked briskly for 60 minutes

Tuesday-none

Wednesday- walked briskly for 30 minutes

Past three days (part un)
Mood:  bright
Now Playing: hum of computers
Topic: Food

So, here is the food I've eaten since Monday:

Monday

• Breakfast-Cereal; toast 2x; milk
  
• Lunch-hummus w/carrots, cucumber, and pita chips; peanut butter and jelly sandwich; cheese stick; fruit
• Dinner-will ask mom
  
• Snack(s)-Popcorn
• Glasses of Water-4
  

Tuesday

• Breakfast-1egg with 1 slice of cheese; toast 2x ; sausage 2x; hashbrowns; milk
• Lunch-Two Tacos with meat, cheese, onions, lettuce; avacado; salsa; refried beans with cheese; sourcream
• Dinner-Hamburger Helper (meat, cheese, and pasta); steamed broccoli; piece of bread
• Snack(s)-mozerella stick; wheat thins; Limeade; strawberry shortcake icecream bar
• Glasses of water-6

Wednesday-

• Breakfast-Cereal;milk
• Lunch-Sandwich (Turkey, Creamchesse, Pickles, Lettuce, bread 2x); Apple Parfait (with Yogurt); carrots; cucumbers
• Dinner-Fish sticks (5); mac and cheese; salad, piece of bread
  
• Snack(s)-beefstick; preztills, granola bar, FUSE drink
  
• Glasses of water-5

Today it begins!
Mood:  energetic
Now Playing: the sounds of the TV
Topic: General

Today my new diet and fittness regime begins. I hope to keep this blog as a reminder to myself, and perhaps others, where I am coming from and where I hope to go.

I will post my failures and successes. I will also put down my temptations and food eaten and exercise done. Enjoy!

 

• My beginning weight: 250 lbs.
• My goal weight: 130 lbs.

Picture of me now: